Importance of Digestive Health

09 Dec 2015 1 Minute Read


Digestive discomfort may arise due to a demanding lifestyle, skipping meals, stress, a low fibre and unbalanced eating plan, lack of exercise or poor fluid intake. Some common signs of digestive discomfort include feeling bloated or sluggish, intestinal ‘gurgling’, and feeling weighed down and heavy. So making sure your digestive health is in balance is important to your overall wellbeing.

Your digestive tract is home to the enteric nervous system, which is considered by some to be our ‘second brain’. As a result, poor digestive health may not only have physical symptoms, but may also impact your mood and ability to deal with stress.

Sarah Lochrie, Nutritionist.

Get some life balance and feel great doing it with the Symbio™ Probalance™ 14 Day Challenge.

Anchor Symbio Yoghurt has been discontinued

Our Anchor Symbio™ Yoghurt range has been discontinued and will not be available to purchase from February 2022.

However we're very excited to introduce a new range of products to the Anchor family, our NEW Anchor Probiotic+™ Greek Yoghurt range. Many of the benefits you loved in Symbio™ can be found in our Anchor Probiotic+™ Yoghurt. It contains 10 billion live BB-12™ probiotics to support your gut health and Vitamin A and D to support your immunity*.

This thick and creamy Greek yoghurt comes in a range of delicious flavours in a 450g tub and a convenient 4 pack.

Find out more

*BB-12 is a trademark of Chr Hansen A/S.

*Contains vitamin A and D to support a healthy immune system and BB-12 probiotic to support gut health by improving digestive regularity when consumed as part of a healthy and varied diet.